Especially you. Muffins get soggy in bathwater.

Reminder, period trackers on social media are not to be trusted... :-|

I came for the alas, stayed for the atlas.

Better vehicle, same people. 🤷🙂

You do the food crime, you do the food time.

That dude in your room is Jesus.

Excuse me sir I think you dropped your monocle. (╭ರ_•́)

Exercise helped me, but didn't work by itself.

Adding therapy helped more, but didn't work by itself.

Adding meds helped more, but I don't lean on them alone.

Which is just to say, it's not either/or. :-)

That said, I started going on long nature hikes, usually 4-5 miles but up to 17 sometimes. Download podcasts and music for offline access. Later, my therapist suggested taking notes after my walks, about how I felt / what was on my mind -- now I do it more often than not, and it's been helpful too.

It's admittedly low, but not nobody -- 1.3% of hourly workers from this report: https://usafacts.org/articles/minimum-wage-america-how-many-people-are-earning-725-hour/

Cums with the territory.

Tanking Janet Jackson's career and slut-shaming Britney. Both were accepted behaviors at the time, but IMO that just makes it worse, he never even had to really account for it.

🎶 Down in the workshop, all the elves were making toys...