https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10375490/#:~:text=The%20investigation%20concluded%20that%20the,'%20dry%2Dbrown%20rice%20cereal.

Spice also works. I find eating/drinking something with an intense flavor profile ups the satiety so you eat less without feeling like you ate less.

Traditional TV shows did it sometimes. Just a way to hook the viewer I think.

Gray's Sports Almanac

I use a ceramic Hario v60. No complaints.

Avocados toast is pretty easy. Toast some bread. Mash on some avocado. Sprinkle with garlic salt or everything seasoning. Delicious and healthy!

Social anxiety

Original Stubb's is good too. Bit more vinegary.

I'm not going back

Do you have a rich daddy?

The cool thing about fruit is that you can do it. It exists and is called a lemonime.

Greggroll. Halfway between an egg roll and Gregg.