Anyone else have this problem with push ups? in c/swoletariat@lemmygrad.ml

[-] bunbun@lemmygrad.ml 2 points 10 months ago

I mean, his whole thing is being a calisthenics guy.

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Anyone else have this problem with push ups? in c/swoletariat@lemmygrad.ml

[-] bunbun@lemmygrad.ml 3 points 10 months ago* (last edited 10 months ago)

Your strength progression is limited by your stamina. You should try harder variations of the exercise. And for that, let me introduce you to Chris Heria.

https://youtu.be/EjzCljYS5Po

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bunbun

joined 1 year ago