[-] Jojowski@sopuli.xyz 9 points 3 days ago

That object, my friend, is me.

[-] Jojowski@sopuli.xyz 1 points 2 weeks ago

I find it easier to make friends with people that are also on the spectrum and then other stuff comes on top of it, rather than trying to find friends through a shared interest and then trying to adjust to normies strange way of being πŸ˜… (although it seems that many of my friends that I made through a shared interest in the first place later turned out to be on the spectrum...)

[-] Jojowski@sopuli.xyz 6 points 2 weeks ago

You can definitely split the Elvanse capsule for a smaller dose, it's safe and doesn't affect the drug itself. Where I live Elvanse is so expensive it would make sense to try and get as high dose as possible and just split it to smaller doses to save money. The price is like 95-135€ for 30 capsules... Also a good-to-know that doctors don't tell but should: 2 grams of vitamin C should get rid of most of the drug in your system in about an hour or so, take with plenty of water and prepare to piss a lot. For example if you have problems falling asleep or feel like it's lasting too long you could try if vitamin C helps. Also if you accidentally take too much. I wonder why the doctors don't often mention about this because taking vit-C supplements will lessen the effect of Elvanse.

And like the others said, it will take a while to get used to the drug. There's also the "wow-factor" in the beginning that might make the effect of the drug feel stronger. But it's a good idea to start with a smaller dose first. No need to force yourself and feel uncomfortable with too big a dose.

[-] Jojowski@sopuli.xyz 8 points 3 weeks ago

Meowdy Purrtner!

[-] Jojowski@sopuli.xyz 5 points 4 weeks ago

Same here, used to happen when I'd have a big firght with my SO or parent who wouldn't understand what's going on and tried to push me into solving the situation rather than give space. But definitely difficulty speaking is an indicator of emotional distress/overwhelm for me and dissociation / freezing follows when the distress worsens. I find writing an easier way of communicating difficult emotions and thoughts and i've even thought about learning sign language to help with these situations.

[-] Jojowski@sopuli.xyz 5 points 1 month ago

Well I did self-medicate a bit while waiting for the actual diagnosis and I think that would be valuable information for the doctor as well, only if I could tell about it honestly. The meds can be used to validate the diagnosis after all. But it also gave me insight on what works and what doesn't and how. Where I live one has to try 2 different meds (usually both are methylphenidate) before lisdexamphetamine and for me at least the mf's cause quite awful side-effects (like dissociation) which elvanse doesn't so at least now I know not to force myself to the bad ones and go through the process to get to the ones that actually do the trick.

Substance abuse is pretty common among ADHD people but you can't get the diagnosis if you admit that or get caught in the screening (drug tests are also required here for the meds). Probably many drug users too have ADHD but they never got proper diagnosis and treatment and never will.

[-] Jojowski@sopuli.xyz 1 points 2 months ago

Crane e-ne bells are neat with a nice sound and probably outlast the bike too

[-] Jojowski@sopuli.xyz 3 points 2 months ago* (last edited 2 months ago)

Having used quite a few different bike pumps I chose one which is made of metal, has a hose and pressure meter, it is basically a mini floor pump but the size of a hand pump (slightly longer but more narrow). Mine is Moon Aiolos Gauge MFP but eg Lezyne has similar models. Screw-on adapter can be problematic with presta valves because some models tend to screw the valve core out when you remove the adapter, but I've never had that problem with mine. Here's a review of the pump. Basically don't need a floor pump either when I have this.

[-] Jojowski@sopuli.xyz 9 points 4 months ago

Take a full-suspension carbon mtb with electric shifting, hydraulic brakes, tubeless tyres etc and compare it to 1895 Singer safety bike. A lot has changed! But of course with more simple designs there aren't that many bits to develop, yet probably every part has changed to some extent since those times.

[-] Jojowski@sopuli.xyz 4 points 5 months ago

A distinguished gentleman!

[-] Jojowski@sopuli.xyz 8 points 5 months ago

Scooter seems nice πŸ˜ΊπŸ’œ

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Jojowski

joined 1 year ago