I saw your post the other day and didn't have anything constructive to add (my instinct was to say 'just see where it goes, but don't force it to be romantic', but I know so little about the situation that it's hollow advice), but I came across this article in the NY Times that might speak to your situation. It talks about limerence, which is a new word for me. I say might, because it might not be what you're feeling, but it's worth a read regardless, and the tips on how to overcome it in the article seem useful (and have backing by different researchers, so they're bound to have more material on the subject that would be potentially related to what you're going through).
Gift link so no paywall: https://www.nytimes.com/2024/01/27/style/limerence-addiction-love-crush.html?unlocked_article_code=1.RU0.qcHQ.OMOM2nOkSCqy&smid=url-share
We saw the uniforms go mostly black in DS9, so I think it is meant to show how the Federation isn't totally recovered from the Dominion war...I wish they had pushed than angle harder re: the struggle to help the Romulans, the Synths, etc. At least by Lower Decks they're back to the more colorful uniforms!