Ask Lemmy
A Fediverse community for open-ended, thought provoking questions
Rules: (interactive)
1) Be nice and; have fun
Doxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can't say something nice, don't say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them
2) All posts must end with a '?'
This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?
3) No spam
Please do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.
4) NSFW is okay, within reason
Just remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either !asklemmyafterdark@lemmy.world or !asklemmynsfw@lemmynsfw.com.
NSFW comments should be restricted to posts tagged [NSFW].
5) This is not a support community.
It is not a place for 'how do I?', type questions.
If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.
6) No US Politics.
Please don't post about current US Politics. If you need to do this, try !politicaldiscussion@lemmy.world or !askusa@discuss.online
Reminder: The terms of service apply here too.
Partnered Communities:
Logo design credit goes to: tubbadu
view the rest of the comments
Not "controlling" but they are emotionally abusive. Especially when I was younger, but even now they are still a bit emotionally abusive. They constantly accuse me of "faking" my depression, while simultaneously want to do involuntary hospitalization. Their emotional abuse is probably why I even have depression in the first place. (I suspect my mother to be bipolar, one minute shes fine and acts nice, 5 minutes later she gets mad for small issues, even for problems like her shitty coworkers or other issues not related to me.)
Moving out is not really an option, the economy is shit (not to mention, the incoming tarriffs with the next administration), and with depression, such a sudden change in life would definitely make me unable to hold a job. I would end up dead by suicide if I attempted moving out. I tried living at college apartments when my parents funded my college, but I had anxiety all the time, and couldn't deal with it. Actually moving out permanently would feel much worse. Ironically, I have separation anxiety even tho my parents are emotionally abusive ๐
Not to mention, living alone also has another challenge, in case of home invasion, I wouldn't be able to defend myself (cops are useless btw, they take at least half an hour to respond, not an option), if I got a gun, I risk getting depressed one night and ending myself, so a gun isn't an option either.
Basically a lot of issues with moving out, not good for depression.
Hey there! I can relate a lot to what you're saying here. I've often felt trapped in a bad place because all of the alternatives seem worse. I had a fairly traumatic upbringing (some emotional abuse, a little bit of physical and sexual abuse, lots of emotional neglect), and I also suffered from a fear that the people around me would mess with me and invade my privacy.
For me, the need for privacy came from a place of deep self-loathing fueled by a shitton of criticism from my dad (why can't you do anything right/think the right things/just focus on something). I didn't want others to see who I really was, so I went to extreme lengths to hide it from the world. Everything was locked, and I used to write my thoughts down in an intentionally opaque way to try to mask what I really felt.
I dunno if that matches your lived experience at all, but one of the consequences of all this was that I did this thing called catastrophizing. I'd become totally crippled and stuck and lost because I'd only see the worst possible outcome in every decision I might make. It's very common for people who have suffered emotional abuse (especially for those who have their judgement, sanity, or morality criticized by their parents). I could absolutely be off base here, but like, I started feeling those feelings of doom and danger as I was reading your comment. I am absolutely not trying to minimize your situation. Catastrophizing is a horrible thing to battle with, and it takes actual traumatic catastrophies before you begin to catastrophize.
w.r.t. home invasions and safety, it might be good to reevaluate that. Is it really so dangerous that you would need to defend yourself? Like, maybe that's the case! I grew up in a pretty safe place, so I lack the proper context to understand that fear. I do know that violent crime is very uncommon. Your situation may seem hopeless and you may feel trapped. I've felt that way. Just know that while some choices have risks and may feel dangerous, things don't always go that way. You deserve to feel safe and secure.