this post was submitted on 14 Dec 2024
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You might want to get that checked out. You shouldn't be feeling pain to that level in your 20s. I'm 40+ and do not have pain and exhaustion from everyday things. I work outside daily on my farm as well. So you really shouldn't be feeling this at 20.
About 50% of it is probably obesity, the rest... well, chronic pain is very common in my family.
Are there any people in your family that are not obese that have chronic pain? If not then I’ll bet it’s closer to 100% due to obesity.
You only get one life to live… eat right and exercise, you can do it! I am half way to my target weight after 6 months of busting my ass and I feel a million times better.
Yea that combo will do it.