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Have you heard of the five stages of grief? That's probably the best first way to deal with it. No capitalist/socialist/fascist/technocratic/authoritarian utopia will be able to fix that. I don't believe there is a better system yet than what the western world already has. Maybe one day UBI will exist and everyone will have more freedom to enjoy their passions but even then it you'll still have to work most of your life.
Best you can do is figure out what you want out of your life and take the steps to do it. Like what most people have said, living below your means helps with funding your goals and protecting yourself against accidents. Find ways to do what you want now but know there's always a trade off. It isn't fair but I don't think it ever has been, except for a very privileged class of people.