this post was submitted on 12 Sep 2023
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[โ€“] ShakeThatYam@lemmy.world 18 points 1 year ago (1 children)

Also water. If you eat a bunch of fiber without water... believe it or not, also constipation.

[โ€“] FredericChopin_@feddit.uk 2 points 1 year ago

A person of experience eh