Thanks friend! I appreciate the advice and encouragement. Down to below 80kgs for the first time in 25 years now!
cylon_jg
joined 1 year ago
I'm running, doing core and arm workouts and eating well, and losing weight - but I can't seem to shift the belly fat.
Is it just a case of "keep going" and it'll go?
(I've been working out / watching calories for about 2 months and dropped 4 kg, and gone from a 34 to a tight 32 on my pants (trousers). It's just the damn spare tire.)
Thanks! I've got tighter pants but the issue is just above my belt line so it looks WORSE for a bit. However progress is still happening. Thanks for the info, friend!