1 cup Bannock is basically lambas bread, and it’s delicious

Literally just mixed peas, carrots and beans from a frozen package haha

This is purely anecdotal, but I started meal prepping with a pile of mixed vegetables and chicken, and my bowel movements have never been smoother. Like, the difference was legitimately addicting. Haha. An effortless shit everyday is such a massive game changer.

That's interesting, I find that keeping cash on hand makes me far more frugal.

RFID blocking wallet, keys, Pixel 7, Pixel watch.

When I'm at work, I also have work keys on a lanyard.

When I'm skating, I wear a fanny pack cross body-style, so I can carry tools and medical supplies. It may seem extreme, but if you bail hard enough, you end up needing both(Why the fuck do I still skate at 37 😅 ).

We used to rent our farmland to the neighbors for their cows and horses. We would periodically have to go out there and do work on fences and the barn and stuff. I was always told that horses are not to be trusted, but the cows are probably fine.

Take that information and do with it as you will.

Did keto for a while preparing for some on-camera work. I've never looked more cut and never been so miserable. 9/10 doctors do not recommend. The 10th one has an eating disorder.

I hate that I can't tell what the truth is

Buster disapproves of your cluttered work station

This is a bird called the Sereima, and what you are seeing isn't random behavior: it's how they hunt. They chase rodents and lizards down, grab them with their beaks, then slam their prey down onto rocks repeatedly until they stop moving.

Metal as hell.

Meatball 😁