Another technique you can try is the "triangle method." This involves shifting your gaze every few seconds from one eye, to the other, and then to the mouth or nose, creating an invisible triangle. This mimics natural eye movement and can help reduce the intensity of direct eye contact.
Another technique you can try is the "triangle method." This involves shifting your gaze every few seconds from one eye, to the other, and then to the mouth or nose, creating an invisible triangle. This mimics natural eye movement and can help reduce the intensity of direct eye contact.