I've been using private trackers for the past 16 years. I've never gotten any notices from my ISP, or been involved in any legal related issues since a lot of those sites have now been raided or shut down. The only time I use a VPN is for anything public tracker related. Obviously a VPN is good practice but I haven't seen the need for it since a lot of trackers require you to sign up with your home IP address anyways.
Edit: Forgot to mention that my downloads are about a 50/50 split between downloading locally and on my seedbox.
I've been using private trackers for the past 16 years. I've never gotten any notices from my ISP, or been involved in any legal related issues since a lot of those sites have now been raided or shut down. The only time I use a VPN is for anything public tracker related. Obviously a VPN is good practice but I haven't seen the need for it since a lot of trackers require you to sign up with your home IP address anyways.
Edit: Forgot to mention that my downloads are about a 50/50 split between downloading locally and on my seedbox.