My arms, shoulder and back feel cooked after giving these a good go today.
Ready for any future lockdowns! Still need to get some weights for the barbell but it's 20kg unloaded so good for some HIIT sets
this post was submitted on 09 Jul 2020
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Fitness and Health
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Give each other support and share their programs, progress and tips. Cardio or lifting. Sports or gymnastics we are all on a journey to improve.
Also we have heaps of tech that help us track our fitness metrics, so feel free to discuss the tools you use.
Everyone has a bad day now and then, just try again.
Also check out:
- /c/hiking
- /c/bicycling
- /c/motivation
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