I'm using the Xiaomi "Mi Body competition 2" together with https://github.com/lolouk44/hassio-addons/tree/master/mi-scale and am reasonably satisfied with it.
Selfhosted
A place to share alternatives to popular online services that can be self-hosted without giving up privacy or locking you into a service you don't control.
Rules:
-
Be civil: we're here to support and learn from one another. Insults won't be tolerated. Flame wars are frowned upon.
-
No spam posting.
-
Posts have to be centered around self-hosting. There are other communities for discussing hardware or home computing. If it's not obvious why your post topic revolves around selfhosting, please include details to make it clear.
-
Don't duplicate the full text of your blog or github here. Just post the link for folks to click.
-
Submission headline should match the article title (don’t cherry-pick information from the title to fit your agenda).
-
No trolling.
Resources:
- selfh.st Newsletter and index of selfhosted software and apps
- awesome-selfhosted software
- awesome-sysadmin resources
- Self-Hosted Podcast from Jupiter Broadcasting
Any issues on the community? Report it using the report flag.
Questions? DM the mods!
Wait what I thought this was satire at first
you can't even poke fun at selfhosted people anymore because someone WILL 100% spend 48 hours straight 3d printing and programming a toothbrush
edit: you have to be kidding me https://kuenzi.dev/toothbrush/
That would be a fun thread. What’s the most unnecessary self hosted thing you’ve seen someone host or host
Lmao
Can you just get a normal scale? I just have a mechanical one from the last century
I mean, yes, I could. But I'm committed to the #selfhosted life where I spend hours building unnecessarily complicated systems to make my life easier in small ways.
It just feels like a very dark reality
How do you automatically compile the daily readings into an excel file with graphs? Raspberry pi running opencv sending the time series to influx db and then grafana generate graphs for you home assistant health monitoring dashboard, along with the blood pressure monitor, continuous glucose monitor, pee ketone content, the pills dispenser and the rest of your fitness regimen?
I think looking at openscale would be worthwhile:
https://github.com/oliexdev/openScale/wiki
Looks like it can push to mqtt? Huh, that's new to me.
Also, if you want HA, there's this:
https://github.com/lolouk44/hassio-addons/blob/master/mi-scale/DOCS.md
Good luck!
I use openscale and a Beuer BF700 (I think that's the model #, it's a model listed in the github wiki) and it works great, although I had to do the initial setup on their proprietary app to get the profiles to work right, and the scale had to be imported/was a bit hard to find. The wiki includes instructions for modifying a scale to add an arduino and the necessary bits to DIY one if you're at all technically inclined.
I recommend it, but YMMV if you try to use a newer scale. If I ever have more time I would like to try to extend the drivers to support more scales, because openscale is very good software.
I can't help, I wish I could, but I'm curious. Why a smart scale? Why not just any dumb scale from Bed Bath and Beyond?
I like data, I like tech, I like investing large amounts of time and energy to self-host things that muggles would not bother with.
I'd guess automatic history tracking. Step on it every morning and it'll automatically save your weight to Home Assistant or whatever so you can see if you're gaining/losing over time.
I suppose that makes sense, honestly I just go with "more/less than last time" lol. If I went more in depth with it I'd probably use a pen and paper.
Cumulatively pen and paper will add up to more effort. And I would person give up at some point. It would probably never enter my daily jabits. Realistically if on the scale everyday, the changes are so minute you won't notice the monthly and longer duration trends.
It's really surprising there isn't a no bullshit option you could just buy
I don't keep track of my weight so I could be wrong here, but more/less than last time wouldn't be very helpful as your weight can vary by the day. You need a trend over weeks to really see what's going on. I definitely wouldn't use pen/paper as it's just too much data to organize and graph, but excel would be a reasonable alternative.
Body fat tracking etc
OpenScale works great and kind of does what you want. If you have an old Android phone laying around you can have it persistently connected to a cheap Bluetooth scale. Functional, but at a much have higher power cost than an ESP32 solution. Automated database exports to a local file (on the android device) and Syncthing can move your data around for analysis.
The good folks over at Gadgetbridge might have a solution too, although their list of supported scales looks pretty short.
You might also look into making a project like rmfakecloud to trick your Fitbit device into pushing data to a local server.
Not sure about home assistant though, I've never used it.
Not local, but I’ve been using my withings scale for at least 5 years, and I sync the weights with its home assistant automation from the withings api, then plot the data on a custom health dashboard I made.
I’d love a local alternative, but regardless I haven’t had any problems with my setup.
I have a Wyze scale, it's well made and easy to export the data via email automatically.
I don’t have any options for you but make sure you get one that doesn’t use battery when not in use. It’s really annoying replacing those little coin batteries all the time even though you only use it like .001% of the time
I’ve had a withings scale for like 5 or 6 years, use trendweight.com for a graph, I haven’t had any problems with it besides replacing the batteries every year or so
Where's that meme about tech enthusiasts and tech employees with a printer gun, where does this guy fall