this post was submitted on 22 Nov 2024
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New research shows that regular consumption of nuts not only holds off death, but it also keeps the mind sharp and limits persistent disability if you’re over 70 yrs old | Nuts are linked to wardi... (newatlas.com)
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The original was posted on /r/science by /u/chrisdh79 on 2024-11-21 11:02:29+00:00.

Original Title: New research shows that regular consumption of nuts not only holds off death, but it also keeps the mind sharp and limits persistent disability if you’re over 70 yrs old | Nuts are linked to warding off DNA damage and omega-3 and 6 fatty acids are shown to reduce the risk of 19 types of cancer.

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