this post was submitted on 12 Nov 2024
27 points (100.0% liked)

Ask Lemmy

26858 readers
1946 users here now

A Fediverse community for open-ended, thought provoking questions

Please don't post about US Politics. If you need to do this, try !politicaldiscussion@lemmy.world


Rules: (interactive)


1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can't say something nice, don't say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them


2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?


3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.


4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either !asklemmyafterdark@lemmy.world or !asklemmynsfw@lemmynsfw.com. NSFW comments should be restricted to posts tagged [NSFW].


5) This is not a support community.
It is not a place for 'how do I?', type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.


Reminder: The terms of service apply here too.

Partnered Communities:

Tech Support

No Stupid Questions

You Should Know

Reddit

Jokes

Ask Ouija


Logo design credit goes to: tubbadu


founded 1 year ago
MODERATORS
top 18 comments
sorted by: hot top controversial new old
[–] Tazerface@sh.itjust.works 17 points 2 days ago (1 children)

Don't take medical advice from people on the internet. Go to a doctor.

[–] TokenEffort@sh.itjust.works 2 points 2 days ago

I'm only looking for people with similar experiences

[–] Chee_Koala@lemmy.world 21 points 2 days ago

Burnout symptoms? Chemical dependence not being satisfied? Hormones?

[–] xmunk@sh.itjust.works 16 points 2 days ago

A lot of things can, social anxiety, autsim, and grieving are probably the three most likely.

[–] Kit@lemmy.blahaj.zone 11 points 2 days ago

Anxiety disorder? Panic disorder? PTSD? Probably best to start with a medical doctor, then a psychologist if needed.

[–] solrize@lemmy.world 7 points 2 days ago

Psychological or possibly medical disorders. There is a whole branch of clinical practice to deal with this. It might or might not help, but it probably beats asking the internet.

[–] DemBoSain@midwest.social 5 points 2 days ago

Sounds like PTSD to me. Your fight/flight mode is getting switched randomly to flight. For me it was "freeze".

[–] feedum_sneedson@lemmy.world 3 points 2 days ago

Exhaustion.

[–] Maggoty@lemmy.world 3 points 2 days ago

Anxiety is the most common cause of this. For further details seek professional help.

[–] ivanafterall@lemmy.world 3 points 2 days ago* (last edited 2 days ago) (1 children)

Drug addiction? Trauma? Brain tumor? Cold temperatures?

[–] TokenEffort@sh.itjust.works 4 points 2 days ago (1 children)

I don't do drugs ever. I do have twenty years of trauma though 🎊

Hopefully I don't have a brain tumor.

I like the cold especially when the snow pelts my face while I ride on an electric scooter

[–] Reverendender@sh.itjust.works 8 points 2 days ago* (last edited 2 days ago) (2 children)

As someone currently dealing with processing past trauma; It’s the fucking trauma.

[–] Catoblepas@lemmy.blahaj.zone 2 points 2 days ago

Fucking annoying how often it’s the trauma, really.

[–] rc__buggy@sh.itjust.works 2 points 2 days ago

Season it with a little hypervigilance

[–] TherapyGary@lemmy.blahaj.zone 3 points 2 days ago

Without more information, it's hard to say. Medical conditions like thyroid disorders, or substance use could play a role. Psychologically, those symptoms could be attributed to anxiety or trauma related disorders. You may find it helpful to start by keeping notes about when/where/etc these bouts occur, as there may be underlying patterns that you haven't noticed yet. I would recommend doing some reading on "emotional flashbacks" and consider whether you relate to what you find

It could be a lot of things. This usually happens to me because of feelings I haven't really processed, just shoved down.

[–] wick@lemm.ee 1 points 2 days ago
[–] sharkfucker420@lemmy.ml 1 points 2 days ago

Anxiety disorder?