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Help needed with pull-ups (lemmy.world)

submitted 1 year ago by SmashTheState@lemmy.world to c/fitness@lemmy.world

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I am kinda new to pull-ups and i am having a problem. So right now I can do 8 pull-ups in a row but if I try to do another set after some rest, I can only get 4 to 5 reps. Is there something I can change with my pull-up training?

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[–] SmashTheState@lemmy.world 1 points 1 year ago

I rest for about 1-2 minutes, Maybe I need to rest more in between

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