this post was submitted on 01 Aug 2023
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Lemmy Shitpost
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Then you need to try habit stacking. Add 1 thing to your routine a month. 28 days to form a habit, so don't bite off an entire new lifestyle, CREATE the lifestyle over a year.
Worked extremely well until I had to change jobs. The house of cards instantly collapsed :(
The same thing happened during the pandemic, too. Just have to accept that at some point it all comes crashing down.
I learned to ride that wave. It's kind of fun.
I never heard of this but looked it up because of your comment. I like it!
Worked for me! Got me from alcoholic party dude with nothing going on to college graduate who has a relatively decent/stable income and now I can actually plan fun things to do instead of just look for the night's drinking buddy. You never stop growing/learning so just keep at it!