This is a great use i use it for similar purpose it's great brainstorming ideas. Even if it's ideas are bullshit cause it made it up it can spark an idea in me that's not.

Yes, it's like the rubberducking technique, with a rubber duck that actually responds.

Sometimes even just trying to articulate a question is a good first step for finding the solution. A LLM can help with this process.

That's about where I land. I've used it the other way, too, to help tighten up a good short story I'd written where my tone and tense was all over the place.

I've used LLMs to write automated tests for my code, too. They're not hard to write, just super tedious.

Same. It’s gets me started on things, even if I use very little or even non of its actual output.

This sort of applies to dev work too, especially if you have ADHD. I overcome blockage by rubber ducking, but sometimes my ADHD gets strong enough that I can't, for the life of me, sit down to write some trivial code that might as well be a typing exercise. I simply get Cursor to generate the stuff, proofread it, and now that it's suddenly a bug smashing session instead of typing out some class or component or whatever, I overcome my blockage and can even flow. Speaking as someone that often gets blocked for weeks to months at a time, LLMs have saved me from crashing into deadlines more than a few times.