this post was submitted on 20 Mar 2025
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Grain oats, only can be healthy! Just oats it is just calories. Rotisserie chickens - healthy food, hope you are not kidding.
I'll be honest, I have no idea what your comment is trying to say. Could you please rewrite this so I can understand it?
I think they are saying oats can be healthy. But oats by themselves are empty calories.
I thought oats were pretty healthy while also having a good source of fiber...
Me too. I'm just guessing what they meant.