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No they just made my nicotine addiction worse.
The gum worked, though. Started with the 4mg dose, dropped down to two; by the time I worked my way down to an 8th of a piece of a time, I thought to myself, "wait, do I really need to be doing this?" and that was it.
Haven't craved nicotine since 2018.
Many smokers don't know that nicotine salt (or nicsalt) is horrendously addictive compared to freebase nicotine. And nicsalt is the primary form of nicotine in tobacco and some vapes. Cigarette companies sneakily add more to the rolling paper to make cigarettes more addictive.
It is orders of magnitude more difficult quitting nicsalt. It's why many people who successfully quit recommend starting with stronger freebase nicotine vapes or lower nicsalt and then trying to scale back from there eventually moving to freebase.
Nicsalt is so addictive you can be going into withdrawal while vaping freebase nicotine.
Edit: gums use Nicotine polacrilex which was engineered to increase bioavailability over freebase. Most gums and patches are hard to quit because manufacturers offer no guidance on tapering dosage although you figured this out on your own. You're smart.