this post was submitted on 22 Dec 2024
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Just disable everything on your phone right now down to the essentials. If you're on Android, there's a lot of really minimalist 3rd party launchers like Niagara launcher that can improve the minimalist experience as well. You'd basically mimic the light phone at that point while still having every upside and be able to selectively enable and disable what you're asking.
You don't need to pay for an overpriced phone to take your choices away. You can find the will power to just disable it on your current phone.