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How do you be aware of major issues in the world and locally without becoming deeply depressed and cynical? (lemmy.dbzer0.com)

submitted 1 day ago* (last edited 23 hours ago) by ComradeMiao@lemmy.dbzer0.com to c/asklemmy@lemmy.ml

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As someone in the US it’s so easy to see so many depressing issues from the ravages of capitalism, to war, imperialism, and genocide. How can one care about these issues and hope for change without allowing themselves to be affected mentally?

I’ve been considering this for the past week, connecting it with Buddhist compassion towards the world and a need for mindfulness. But it’s so easy to fall into emotionlessness.

I’ve also thought through the world has always had issues and though some are getting much worse some are getting better.

I have gone to counseling before but they just make it an individual problem when it’s the world.

Edit: doesn’t have to be US centric. Just I’m writing from that pov

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[–] takeda@lemm.ee 19 points 22 hours ago (1 children)

You raised a very good point that I did not realize until now. In the past 8 years we actually stopped talking about politics to others, because it became so polarizing.

We absolutely need to talk about politics if we want to keep democracy. Hardliners likely won't be converted, but at least, as you said, we should talk to like minded people.

Also, there's indeed no point to worry about things outside of our control, and worry about things we can affect. Threat the things that happen, that we can't control more as an obstacle that we have to deal with. Also support people who might have control and fight (governors, congress people, lawyers, judges, government employees, etc) so they know that aren't doing it for nothing.

[–] WeAreAllOne@lemm.ee 9 points 22 hours ago

Correct. Also have in mind the all political sides, lefts, rights etc are all the same wearing different masks. True change comes from the base, from people, not from politicians placed by the system for people to vote. The base, the people when discuss and propose the most fit person to represent them , this is true democracy.