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What do you do to not feel tired everyday? (lemmy.dbzer0.com)

submitted 6 days ago by ComradeMiao@lemmy.dbzer0.com to c/asklemmy@lemmy.ml

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Especially if you have kids and work all day

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[–] tacotroubles@lemmy.world 16 points 6 days ago (2 children)

Sounds like pure cope, but it really helps. I wait to drink any caffeine until 90 minutes after I've gotten out of bed. The brain can utilize the caffeine better that way and really gets me going.

[–] intensely_human@lemm.ee 2 points 4 days ago

A friend in college swore that the most effective way to use adderall was to start work and then once he got into a groove, take it.

Basically to avoid using it as a impetus to get started.

[–] ComradeMiao@lemmy.dbzer0.com 11 points 6 days ago

This is actually an awesome tip! As I've gotten older I've been able to feel this more and more. Sometimes I get up and can tell coffee will only hurt.