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What do you do to not feel tired everyday? (lemmy.dbzer0.com)

submitted 6 days ago by ComradeMiao@lemmy.dbzer0.com to c/asklemmy@lemmy.ml

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Especially if you have kids and work all day

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[–] BCsven@lemmy.ca 7 points 6 days ago* (last edited 6 days ago) (1 children)

There was an android app that monitored your breathing and motion when the phone is placed next to you on the bed. It claimed to wake you when you were in the right sleep cycle to wake up clear. I tried it as an alarm clock replacement and it seemed to work...but it was years ago and I forget the app name

[–] Kayday@lemmy.world 6 points 6 days ago* (last edited 6 days ago)

Sleep Cycle