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What do you do to not feel tired everyday? (lemmy.dbzer0.com)

submitted 6 days ago by ComradeMiao@lemmy.dbzer0.com to c/asklemmy@lemmy.ml

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Especially if you have kids and work all day

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[–] Pechente@feddit.org 18 points 6 days ago

Exercise really helped against feeling tired for me. I also sleep much better since I started going for runs around 3 times a week. It does eat up a lot of my time though.