this post was submitted on 15 Dec 2024
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Today I Learned

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Edit: Since it's come up a couple times in the comment, I'll add that there's evidence use of a water flosser is more effective than dental floss.

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[–] dditty@lemm.ee 11 points 6 days ago (2 children)

I also sprinkle a little baking soda on my toothpaste to further remove plaque

[–] hexabs@lemmy.world 7 points 6 days ago (2 children)
[–] iknowitwheniseeit@lemmynsfw.com 9 points 6 days ago (1 children)

I don't think that this removes more plaque, but it does neutralize the acids that they produce which damages teeth.

[–] dditty@lemm.ee 3 points 6 days ago (1 children)

This article suggests baking soda not only neutralizes the acids produced by plaque but is also a mild abrasive effective at removing plaque

Interesting, thanks for the information!

[–] athairmor@lemmy.world 8 points 6 days ago (1 children)

Baking soda can be used to brush teeth. There are brands of baking soda that have their own line of toothpastes that have baking soda as an ingredient.

[–] pikmeir@lemmy.world 6 points 6 days ago (2 children)

What if we add baking soda on those toothpastes? Is it legal?

[–] Stamau123@lemmy.world 3 points 6 days ago (1 children)
[–] pikmeir@lemmy.world 3 points 6 days ago (1 children)
[–] Stamau123@lemmy.world 2 points 6 days ago

I were to purchase baking powder and disguise it as baking soda?

Hohoho, delightfully devilish

[–] HonorableScythe@lemm.ee 3 points 6 days ago

Dentists don't want you to know about this one crazy trick!

[–] EnderMB@lemmy.world 2 points 6 days ago (1 children)

As a heads up, maybe speak to both your dentist and doctor about reflux.

I have good teeth, and I recently found out about acid issues that have affected my stomach AND my gums. I've used a new "less acidic" mouthwash that had helped a lot, alongside antacids at night. Apparently if people find baking soda to be helpful, it's often a sign of reflux that might not have been caught.

[–] LifeInMultipleChoice@lemmy.dbzer0.com 1 points 6 days ago (1 children)

Shit, this makes so much sense. I knew I hadn't stopped brushing my teeth as often but I definitely went through a spell of having heartburn and daily for months. My teeth I felt like were getting worse out of nowhere.

Thanks for mentioning this, really need to figure out what foods were giving me that reaction.. now I only get heartburn about once a month, so something I changed helped. Likely need to cut out a lot of things

[–] Tot@lemmy.world 2 points 6 days ago

Maybe it's time for a food journal. I used to keep one, but instead of logging everything, I'd log when I had symptoms and what I'd eaten most recently. I don't know if that method would work super well for reflux but it's an idea if logging absolutely everything becomes a chore.