this post was submitted on 22 Nov 2024
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Asklemmy
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Processed food and high sugar diets are killing us.
These foods are addictive, and ubiquitous. A well informed and smart american would still have a problem switching over to whole food only. (Where the ingredient label only says one thing).
+ meat
Yeah, I said it.
I respectfully disagree, but in glad you have a diet that works for you