Facepalm

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submitted 3 months ago by The_Picard_Maneuver@lemmy.world to c/facepalm@lemmy.world

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[–] Zorsith@lemmy.blahaj.zone 6 points 3 months ago* (last edited 3 months ago)

It's the salt/electrolytes. You're sweating and only replenishing the water part of the sweat.