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People from the "hotter" regions, how do you deal with the heat? (lemm.ee)

submitted 1 year ago by moreeni@lemm.ee to c/asklemmy@lemmy.ml

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I am from Eastern Europe and this is the hottest summer on my memory. For at least 3 consecutive years the heat is breaking all records.

This stuff is unbearable, I can't even play video games on my laptop, because it warms up very fast and the keyboard becomes uncomfortable for me to use.

So, could you please share any useful tips on how do you survive the summer?

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[–] AnonStoleMyPants@sopuli.xyz 1 points 1 year ago

Nah. The body does not have to work "really hard" to warm it up. And if your body is already hot and trying to cool down by sweating then the cold water will help with that. You need 1 kcal to heat up a litre of water by a degree. So if you drink a litre of 6C water and your body temp is 36C then you will need a whopping 30kcal to heat it up. That's like 5g of peanuts, so like 7.