this post was submitted on 06 Jul 2023
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Here are some additional sexually active positions that could help in burning calories:
Standing Wheelbarrow: This takes significant arm, core, and lower-body strength to perform. The man stands and holds the woman's legs as she supports herself with her arms. As this position requires a lot of strength, it is definitely a calorie-burner. Here's an example link.
Reverse Cowgirl: This position requires active involvement from the woman, although it can be made more challenging for the man if he is doing most of the lifting and movement. You can check the correct way in this example link.
**The 'Chair']: The man sits on a chair while the woman is seated on his lap, facing away. This requires the man to use his core and upper body strength to maintain the position. Here is a visual link to guide you.
Squat Thrust: In this position, the woman squats over the man, who is lying down. This requires significant effort and balance from her. Although the man is less active, he can increase his calorie burn by sitting up and down as he thrusts. Check out the example link.
These positions can significantly increase your caloric expenditure if performed with enough vigor and duration. It's important to remember, though, that the prime focus should still be mutual enjoyment and consent. Safety is key, and you should feel comfortable and capable in any position chosen.