ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

MODERATORS

MrPoopyButthole@lemmy.world

MrPoopyButthole@lemmy.dbzer0.com

Never finished degree and I feel stuck/suicidal over it (lemmy.world)

submitted 2 months ago* (last edited 2 months ago) by UnaSolaEstrellaLibre@lemmy.world to c/adhd@lemmy.world

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I started uni 2014 and I've still yet to finish it because of life BS. Dealing with depression / ADHD has made finishing my degree seem impossible for me to do and I feel like an absolute failure everyday because of it. I wasted many semesters attempting clases and then dropping out when my grades weren't good.

My parents both graduated by their early 20s and had me at 23; I'll be 29 soon and I still live with them working at a Walmart to make ends meet and even with that I'm about to be fired for poor performance. I feel depressed being there because I was given everything in life to be successful and yet I wasted my 20s away being depressed / suicidal. All of my friends all have graduated long ago and have better jobs and I get envious seeing them being successful. All I think about is splattering my brains all over the wall.

I don't have a plan to follow, every day I'm just hating myself for wasting my best years over stupid shit instead of focusing.

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[–] its_prolly_fine@sh.itjust.works 7 points 2 months ago

Try not to be so hard on yourself. A therapist can help with that if you feel up to it.

My dad went to several schools and dropped out of them after high school. It took 8 years in the military and meeting my mom, who encouraged him, for him to graduate. He ended up graduating from an Ivy league school with a degree in chemical engineering. He was 34 when he graduated, and had a kid the same year.

It is possible if it is something you want. Medication for your ADHD and depression can help. Talk to your doctor and don't get discouraged if the first thing you try isn't the right fit. Finding the right meds at the right dosage can take some time. If you want to go back to school, look into what is available for students with disabilities. You may need to get some testing done, depending on policies, to get some extra help at school. Where I live I qualified for extra time and a separate room free from distractions to take tests.

Motivation is hard when you are depressed, and ADHD just makes it even harder. It sucks, and it will be a struggle, but you can do it. Don't forget to breathe. 💙