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Is it normal to feel stretch in hovering leg when doing pistol squat? (lemmy.world)

submitted 3 months ago by Chonk@lemmy.world to c/fitness@lemmy.world

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When doing pistol squat I feel strong stretch in the leg which is hovering. Is this normal for a beginner? It feels like I'm working more with my hovering leg than the one which is actually pushing.

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[–] vikingtons@lemmy.world 3 points 3 months ago

I don't pistol squat often but I feel this too. It eases off for me in subsequent sets

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