this post was submitted on 13 Jul 2024
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When i zone out, i can have full conversations with people ive never met in my mind while walking to work.
Basically flying blind through traffic, unless something relevant registers on my "conscious" mind.
It's funny, really, because aphantasia is supposed to be fairly rare, but every time a thread like this comes up, folks come out of the woodwork saying "Oh, yeah, that's me." Makes me wonder if it isn't a lot more common than believed, but people just don't realize they have it. There don't seem to have been any real studies done on it.
I can have conversations in my mind, but there's no visuals associated with it. It's like a radio broadcast vs. a TV program. I can think about the description of an object, and recite back its physical qualities, but I can't visualize that object at all.
These conversations that never happened don't always go well, so I whish I could have less of them.
Same same, i try to be aware of it and ground myself when i do catch it drift into just verbalising anxiety with no real benefit.
Especially when i should be enjoying reality instead, like during a movie, concert or hike