this post was submitted on 13 Jul 2024
305 points (93.7% liked)

Showerthoughts

29786 readers
475 users here now

A "Showerthought" is a simple term used to describe the thoughts that pop into your head while you're doing everyday things like taking a shower, driving, or just daydreaming. A showerthought should offer a unique perspective on an ordinary part of life.

Rules

  1. All posts must be showerthoughts
  2. The entire showerthought must be in the title
  3. Avoid politics
    • 3.1) NEW RULE as of 5 Nov 2024, trying it out
    • 3.2) Political posts often end up being circle jerks (not offering unique perspective) or enflaming (too much work for mods).
    • 3.3) Try c/politicaldiscussion, volunteer as a mod here, or start your own community.
  4. Posts must be original/unique
  5. Adhere to Lemmy's Code of Conduct

founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
[–] otter@lemmy.ca 18 points 4 months ago* (last edited 4 months ago) (2 children)

Also, we should consume it (or other types of dietary fibre)

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3614039/

Dietary fibre is that part of plant material in the diet which is resistant to enzymatic digestion which includes cellulose, noncellulosic polysaccharides such as hemicellulose, pectic substances, gums, mucilages and a non-carbohydrate component lignin. The diets rich in fibre such as cereals, nuts, fruits and vegetables have a positive effect on health since their consumption has been related to decreased incidence of several diseases. Dietary fibre can be used in various functional foods like bakery, drinks, beverages and meat products. Influence of different processing treatments (like extrusion-cooking, canning, grinding, boiling, frying) alters the physico- chemical properties of dietary fibre and improves their functionality. Dietary fibre can be determined by different methods, mainly by: enzymic gravimetric and enzymic—chemical methods. This paper presents the recent developments in the extraction, applications and functions of dietary fibre in different food products.

Not that we should go around gnawing on wood like beavers, but maybe that's why some indigestible foods seem like we should be able to eat it

[–] elephantium@lemmy.world 3 points 4 months ago (1 children)
[–] scutiger@lemmy.world 3 points 4 months ago (1 children)
[–] elephantium@lemmy.world 0 points 4 months ago

LOL, well-played.