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How to deal with post-work exhaustion?
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I can’t stress enough how good of an advice working out is. I am incredibly fortunate that I’m living in a beautiful area. So my go to was hiking. It is more time consuming than going to the gym, yes. But I get to see some nice shit and the fresh air is good for my mood. It’s also some great time to keep up with my audiobooks that I love to ignore otherwise.
If you have some mountains in your area give it a try. But it can be costly. At some point you might get a pair of good hiking boots and breathable clothes. But that’s only if you want to go serious with it. For your first few trips casual clothes and shoes will do.