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[-] littlecolt@lemm.ee 3 points 3 months ago

Yeah, but also fiber, I know some diabetics avoid beans but I don't mind them in chili or whatnot.

[-] Duke_Nukem_1990@feddit.de 4 points 3 months ago

I just saw that the american diabetes association has a vegan meal planning guide. Maybe that can help you? =)

https://diabetes.org/food-nutrition/meal-planning/vegan-meal-planning-tips

this post was submitted on 02 Jun 2024
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