this post was submitted on 16 May 2024
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Yeah, shits me to tears that people think it's OK,
I lost 35kgs through diet exercise etc and I felt absolutely amazing at the 30kg loss mark.
Didn't think I felt bad at 125kg at 6ft tall when I hit 95 I felt amazing. Knees joints life everything easy.
Getting down to 90 on strict diet was hard and life just wasn't fun anymore. Sure 6pack was cool and all but just no fun. I'm not blessed with those skinny genetics.
Anyone who's fat and not been skinny in their adult life shouldn't think they're healthy and happy because everything is better when you're actually at a healthy weight.