Asklemmy

43821 readers

884 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
!lemmy411@lemmy.ca: a community for finding communities

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago

MODERATORS

100

Do you practice self care? (lemmy.ml)

submitted 6 months ago by sinewyshadow@lemmy.ml to c/asklemmy@lemmy.ml

40 comments fedilink hide all child comments

Hello. Let's talk about self-care. Who practices self-care regularly? I've been making an absolute effort to practice self-care, and it's definitely improving my mood. I floss, meditate, do qigong, breathwork, etc. Yes, flossing is self-care, take care of yo teefs. What does everyone do for self-care? Bonus question: Where else can I post questions besides Ask Lemmy?

you are viewing a single comment's thread
view the rest of the comments

[–] nucleative@lemmy.world 8 points 6 months ago

IMO all forms of taking care of yourself are self care. You have to love yourself before you can offer anything to anybody else.

The effort starts an upward spiral of increasing rewards. You feel better about yourself, people treat you differently, you feel more confident, and the cycle repeats.