Asklemmy

43943 readers

512 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
!lemmy411@lemmy.ca: a community for finding communities

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago

MODERATORS

What's it like working night shift? (lemmy.sdf.org)

submitted 1 year ago by Brahm1nmam@lemmy.sdf.org to c/asklemmy@lemmy.ml

51 comments fedilink hide all child comments

I'm interviewing for a night shift position in a couple days and I've always worked 8-4 or 9-5. I'm a little scared of the idea though! I'm worried about seeing my family less because my sleep schedule will be totally different than theirs.

  So, night shift workers of the world, what has your experience been like and how do you manage being present in your family life?

you are viewing a single comment's thread
view the rest of the comments

[–] Darkwatch00@lemmy.fmhy.ml 2 points 1 year ago (1 children)

Some people got it some people don't. I cant function on nights. I did graveyard shift as hospital security supervisor (like another poster stated), also did 6 weeks rotation from days to nights as a deputy in county jail (living hell!) for a year.

Basically as others said. Black out curtains, melotin or sleep aid, sound machine, blue light filtering sunglasses, and consistent schedule is key. Also be careful of health because you will want to eat and drink coffee out of boredom or fighting sleep off.

good luck op hope it works for you.

[–] Aesthesiaphilia@kbin.social 2 points 1 year ago

I have delayed sleep phase disorder so I'm one of the ones who got it. Nights are amazing, I function so much better and feel so much more energetic.

But it's tough on your career. You will never move up working nights, because the faces the bosses see are there during the day. Sucks but that's how it is.