this post was submitted on 25 Feb 2024
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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Everyone's journey is different - just to preface this - for me medication doesn't "solve" ADHD but it lets me climb out of obsessive spirals and indecisive slumps. I suggest that anyone with ADHD at least try medication... it doesn't make you weak or anything, it's an aide to allow some of us to function more like other people.
Depending on your country and stage in life a diagnosis may also make you eligible disability aide or accommodations. In most western countries (I'm not certain about the US) you can also request reasonable accommodations from your employer with a formal diagnosis without risking your job status.
Lastly, I simply think it's helpful to understand yourself.