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How did you lose weight? (lemm.ee)

submitted 9 months ago by lemmylem@lemm.ee to c/asklemmy@lemmy.ml

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[–] MTK@lemmy.world 3 points 9 months ago

Eat raw veggies (salads)

In the first week or two you won't feel like it was a real meal since your body still craves sugars, fats and junk. But once you get past the cravings you find out that this huge meal filled with fiber is super filling but the calorie count is really low, and so you start losing weight