this post was submitted on 17 Feb 2024
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ADHD

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I was perfectly on time this morning when I woke up (which is rare) and everything was going smoothly until my routine was interrupted due to a phone call from my Mom and I forgot to take my meds before work.

I didn't realize I did until about an hour into my shift and something felt off. I had doubts as I was getting ready for work but my doc said to never take extra. (Edit: and remembering what it was like going from 40mg to 60mg I definitely didn't want to accidentally take 2)

I was a bit too scattered (best way to describe it) and even my coworker noticed I was a lot more talkative than usual.

And then it hit me, I didn't remember taking my meds in the morning and saying the date.

By 4 hours into my shift my stomach felt off, and by the 9th hour I had a headache creeping in.

Unfortunately I got home within 12 hours (more like 10) of when I normally take my meds, so I've got to wait.

On the plus side I bought a pill organizer today so it'll be easier to know if I missed my dose as I will be able to see if I did or not pretty easy.

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[–] gloriousspearfish@feddit.dk 9 points 8 months ago (1 children)

I have an app where I register when I take my meds, and which meds.

I make sure to absolutely always tap the app while taking the meds. No taking meds and then going to find the phone, or tapping the app and then take the meds. Always do it simoultaniously.

With that rule in place, I know that I can 100% trust the app in telling me if I have taken them or not.

This works really great for me.

[–] snrkl@lemmy.sdf.org 5 points 8 months ago (2 children)
[–] bcgm3@lemmy.world 2 points 8 months ago

Not there person you're replying to, but my partner and I have been using Medisafe for a month now, and it's been perfect for our needs.

[–] ApathyTree@lemmy.dbzer0.com 1 points 8 months ago

On iOS the health app does this, plus it stores your med list in your emergency info (if you allow it, which I do due to blood pressure meds) in case of accidents.