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this post was submitted on 06 Feb 2024
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Asklemmy
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Go for daily walks in nature.
Do yoga
Play a recreational sport that interests you
Read (I guess that's still consumption)
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I'm with the opinion that one should always read more than one writes. And they all kith and kin to reading out loud, speaking, memorizing text, and listening. All things one doesn't need a teacher to direct.