Fitness

This week is my max testing week. Its been successful so far, 165kg squat, and 130kg on bench. I'll be trying for 200kg on deadies either tonight or tomorrow.

I had a significant back injury at the end of 2022, which basically reset my progress. Took all of 2023 to get back to where I was, and now I've just hit some new PBs. I might start competing again this year but I'm enjoying the progression without the added stress of needing to compete.