this post was submitted on 31 Jan 2024
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Asklemmy
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Pocket knives, and Swiss army knives in particular. I've loved them since I was given my first one as a child, which was the impetus for me to stop biting my nails.
I wish my Patents would have done this instead oft the bitter nail polish that's gone after 5 minutes oft nail biting
Still doing that shit 15 years later. I just cant get myself to stop. Tried a lot of things.
Nail biting is a nervous unconscious obsessive compulsive tick. Treat the cause not the outcome.
If you get a good new set of nail clippers and trim your nails every few days, there won't be anything to grab onto.
https://www.psychologytoday.com/us/conditions/onychophagia-nail-biting
Yeah, I've been trying to get therapy, but none of the places I called had any free spots. Its great.
Buy a $5 Bell clipper, Korean brand. Lasts a lifetime.