this post was submitted on 28 Jan 2024
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[–] electric_nan@lemmy.ml 3 points 9 months ago

I'm sorry you have to deal with that. I have lived with a persistent background anxiety for my whole life, and only in the last year have I started treating it (in my 40's). It hasn't solved all my problems, but it does mean I'm not constantly jittery. If you're already treating your anxiety, then I can only wish you luck and success.