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Morel mushrooms linked to fatal food poisoning outbreak; FDA releases first-ever prep guidelines
(www.oregonlive.com)
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Mushroom cells contain a ton of chitin, which is what crustacean shells are mostly made of. I happen to have a stomach of steel, so it doesn't bother me that much. Or maybe, I am just really used to it.
If you have a sensitive stomach, it's much easier to take shrooms as a tea or steeped in some lemon juice for an hour. The heat or the acid works wonders on chitin... (It's also rumored that citric acid will work wonders on psilocybin and convert some of it to back to psilocin as well. That isn't for a beginner, btw.)