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submitted 10 months ago* (last edited 10 months ago) by RIP_Cheems@lemmy.world to c/asklemmy@lemmy.ml

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This time of year is meant to be filled with joy and family get-togethers, but not everyone has family or anything to be happy about. So are you ok?

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[–] franzfurdinand@lemmy.world 6 points 10 months ago

I've talked to a therapist in the past - not about this, but about the rest of the abuse that was heaped on me during that time. It did help some.

You're right, and it's very similar advice my friends gave me. The hard part is finding the time and energy together to let me do it.